There is so much information about the latest findings related to health and wellness in newspapers, magazines, and on the Internet, it feels like a deluge. Some of this information is accurate and useful, some of the advice is wrong (“5 foods you should NEVER eat!”) or dangerous, and a lot of it is there just get money out of you. How to make sense of all of it? It isn’t hard for me. I have a PhD in Physiological Psychology, and have been working in the field of Psychoneuroimmunology for more than twenty years. I’ve spent 35 years in scientific research, involving hands on bench work, writing papers and grant applications, and reviewing (tons of) papers submitted for publications and grants for funding. This has required developing expertise and background in topics ranging from molecular biology to human clinical studies. After all these years I feel like I am bilingual- I speak, read, and write in English and Sciencese. The great thing is that now I have a wide-ranging knowledge base, and an ability …